Barely pilaf

Barely pilaf - Healthy and Vegan lunch idea under 350 calories
Instructions
- 1
1. Heat oil in a wok/skillet in a medium flame.
- 2
2. Add mustard seeds. As soon as it starts to splutter add curry leaves, cilantro, peanuts, cashew nuts and sauté well.
- 3
3. When the cashew nuts and peanuts start browning add onions and sauté until translucent.
- 4
4. Add turmeric powder, chili powder and salt and again mix well so that the spices are well blended.
- 5
5. Add barley and mix properly. Cover and cook for few minutes.
- 6
6. Lastly add lemon juice. Mix properly. Simmer, cover and cook for 2 minutes.
- 7
7. Garnish with more cilantro and serve hot.
Tags
This looks delicious!
Great presentation, would love to try this recipe.
The calories seem about right for this portion size.
Thanks for sharing this! Saved for later.
Perfect healthy meal option 👍