Baked Eggs in Spiced Tomatoes

Give your body a fantastic start to the day with my nutritious baked eggs in spiced tomatoes.
Instructions
- 1
Heat the oven to 200 C / 180 fan / 5 Gas. Pop the spring onions in a pan with the olive oil and sweat over a medium heat for a couple of minutes.
- 2
Toast the smoked paprika and cayenne pepper for about a minute until fragrant. Pour in the tomatoes and Worcestershire sauce, season, then turn up the heat.
- 3
When the tomatoes are hot, stir in the spinach to wilt.
- 4
Tip into an ovenproof dish, create four little wells, and crack an egg into each.
- 5
Bake in the oven for 12-15 minutes until the eggs are cooked. Sprinkle with smoked paprika and pepper to serve.
This looks delicious!
Great presentation, would love to try this recipe.
The calories seem about right for this portion size.
Thanks for sharing this! Saved for later.
Perfect healthy meal option 👍