AIP Cod and Sweet Potato Hash Recipe [Autoimmune Friendly and Paleo]

HHealing Autoimmune

DESCRIPTION: There’s nothing fishy about this AIP cod and sweet potato hash recipe.

👥 Servings

1-1.5 lb (450 – 680 g) cod filets, defrosted (make sure to remove bones)

4 medium sweet potatoes, peeled and grated (approx. 700-900 g)

1/4 cup (60 ml) coconut oil

1 medium onion, chopped

Small handful fresh parsley, chopped

30 olives, sliced

Salt to taste

Poach the cod or oven roast it or pan fry it. It just needs to be cooked first. Then flake it.

Add the coconut oil to a large pan or pot (alternatively you can make a smaller batch).

Cook the onion and sweet potato in the coconut oil until softened.

Add in the flaked cod, parsley and olives, and season with salt to taste.

##healingautoimmune #AIP #paleo #aipcodandsweetpotatohashrecipe

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Comments (24)

User12 minutes ago

This looks delicious!

User215 minutes ago

Great presentation, would love to try this recipe.

User31 hour ago

The calories seem about right for this portion size.

User43 hours ago

Thanks for sharing this! Saved for later.

User55 hours ago

Perfect healthy meal option 👍