Tacos are a family favourite but if you are vegan, you can find yourself avoiding them or missing out altogether. And that is a crime because good Mexican food should be enjoyed by all! So it is with great pleasure I am able to bring you this recipe for Tacos with avocado and soy protein.
Boil the vegetable broth, add the textured soy protein and put off the stove on the side to let it soak covered for 10 min.
Use a strainer and squeeze out as much liquid a possible from the textured soy protein.
Preheat the olive oil in a a big skillet and saute for about 5 minutes before you add the textured soy protein.
Fry the textured soy protein for about 10 minutes and add the herbs.
For the rest of the taco filling use a medium size bowl and add the avocado, tomato, lime juice salt and pepper.
For serving use a taco shell and add some textured soy protein and put some avocado tomato salsa on top.
This looks delicious!
Great presentation, would love to try this recipe.
The calories seem about right for this portion size.
Thanks for sharing this! Saved for later.
Perfect healthy meal option 👍